Directions:
- Heat olive oil in a large pot over medium heat; cook and stir turkey sausage is browned, about 5 minutes. Add onion and garlic, cooking and stirring until onion is tender, about 5 minutes more. Season with Italian seasoning, salt, and black pepper. Stir in carrots; cook and stir until carrots start to soften, 5 to 7 minutes.
- Pour beans, diced tomatoes, beef broth, chicken broth, and tomato sauce into turkey mixture. Stir in bay leaves. Continue to simmer until carrots are tender, about 5 minutes. Add rigatoni pasta; cook and stir until pasta is cooked through but firm to the bite, about 13 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.18 Kcal (394 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 1% | |
| Sodium | 160.26mg | 7% | |
| Potassium | 156.43mg | 3% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 4g | 8% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 10.1mg | 56% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.84 Kcal (343 kJ) | ||
| Calories from fat | 29.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 6% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 1% | |
| Sodium | 139.26mg | 7% | |
| Potassium | 135.93mg | 3% | |
| Total Carbs | 16.81g | 6% | |
| Sugars | 2.65g | 12% | |
| Dietary Fiber | 1.98g | 9% | |
| Protein | 3.48g | 8% | |
| Vitamin C | 4.2mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 8.8mg | 56% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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