German-Style Cabbage and Beans Recipe

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German-Style Cabbage and Beans
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Ingredients:

  • 1 lb fresh green beans , cut into 1-1/2-inch pieces
  • 3 bacon strips, cut into 1-inch pieces
  • 1/2 cup cider vinegar
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Place 1 in. of water in a large saucepan; add beans. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and set aside.
  2. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Add the vinegar, sugar, onion, salt and pepper to the drippings. Bring to a boil.
  3. Add cabbage. Reduce heat; cover and simmer for 5 minutes. Add beans; cook 3-5 minutes longer or until heated through. Stir in bacon. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.53 Kcal (496 kJ)
Calories from fat 50.43 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 301.77mg 13%
Potassium 295.5mg 6%
Total Carbs 13.59g 5%
Sugars 8.77g 35%
Dietary Fiber 3.09g 12%
Protein 3.74g 7%
Vitamin C 29.4mg 49%
Iron 1.1mg 6%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 76.43 Kcal (320 kJ)
Calories from fat 32.51 Kcal
% Daily Value*
Total Fat 3.61g 9%
Cholesterol 5.96mg 3%
Sodium 194.57mg 13%
Potassium 190.53mg 6%
Total Carbs 8.76g 5%
Sugars 5.65g 35%
Dietary Fiber 1.99g 12%
Protein 2.41g 7%
Vitamin C 18.9mg 49%
Iron 0.7mg 6%
Calcium 30.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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