SAUSAGE AND SHRIMP GUMBO WITH MADEIRA, SPINACH AND BLACK BEANS
8 Italian sausages, 4 hot, 4 mild, cut into 1” pieces
2 onions, chopped
Olive oil
4 T. yellow corn meal
4 T. flour
1 10 oz can tomato sauce
1 qt. chicken stock
1 qt beef stock
12 oz. Madeira wine
1 t. Cajun seasoning
2 t. Gumbo file
2 t. sweet Hungarian paprika
Louisiana hot sauce to taste
1 10 oz can black beans, drained
1 lb shrimp, shell on, rinsed and drained
5 oz spinach leaves, washed and completely drained
Additional flour, in water, to thicken
In a large pan, brown sausage pieces in a little olive oil. Remove with a slotted spoon and put into a medium sized pot. Empty remaining grease.
Add a generous amount of olive oil to pan and sauté onions until soft. Making sure heat is on medium and that there is still oil in the pan, add corn meal and flour and mix. Cook about 3 minutes stirring constantly to make a roux of flour, meal, onion and oil. It should be a nice golden color, not burnt. Add a cup of stock to the pan to deglaze and add it all to the pot. Add remaining stock, tomato sauce, spices, black beans and 10 oz Madera to pot. Bring to a boil, turn to low and cover. Cook 2 hours. You can also use a slow cooker, 4 hours on high.
Adjust thickness of the gumbo with additional flour and water. Add shrimp, spinach leaves and remaining Madeira. Cook about 5 minutes until shrimp is pink. Adjust seasoning with additional Cajun seasoning, hot sauce and file to taste.
Serve with additional Gumbo file at the table

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	729.72 Kcal (3055 kJ)
Calories from fat	418.61 Kcal
		% Daily Value*
Total Fat	46.51g	72%
Cholesterol	118.76mg	40%
Sodium	1537.94mg	64%
Potassium	1176.61mg	25%
Total Carbs	47.87g	16%
Sugars	3.23g	13%
Dietary Fiber	8.32g	33%
Protein	29.96g	60%
Vitamin C	14.7mg	25%
Iron	4.8mg	27%
Calcium	124.1mg	12%

Amount Per 100 g
Calories	241.17 Kcal (1010 kJ)
Calories from fat	138.35 Kcal
		% Daily Value*
Total Fat	15.37g	72%
Cholesterol	39.25mg	40%
Sodium	508.28mg	64%
Potassium	388.87mg	25%
Total Carbs	15.82g	16%
Sugars	1.07g	13%
Dietary Fiber	2.75g	33%
Protein	9.9g	60%
Vitamin C	4.9mg	25%
Iron	1.6mg	27%
Calcium	41mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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