Directions:
- Cook pasta according to package directions.
- Meanwhile, in a small nonstick skillet coated with cooking spray, cook the sausage, mushrooms, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the chicken broth, pumpkin, wine, sage, salt, garlic powder and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until slightly thickened.
- Drain pasta; add to the skillet and heat through. Just before serving, sprinkle with cheese and parsley. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.6 Kcal (811 kJ) | ||
| Calories from fat | 59.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Cholesterol | 34.45mg | 11% | |
| Sodium | 903.51mg | 38% | |
| Potassium | 574.8mg | 12% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 14.01g | 28% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 7.1mg | 39% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 62.81 Kcal (263 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 10% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 11% | |
| Sodium | 293.14mg | 38% | |
| Potassium | 186.49mg | 12% | |
| Total Carbs | 4.91g | 5% | |
| Sugars | 2.1g | 26% | |
| Dietary Fiber | 1.27g | 16% | |
| Protein | 4.54g | 28% | |
| Vitamin C | 7.9mg | 41% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.3mg | 39% | |
| Calcium | 36.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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