Directions:
- Remove and discard sausage casings. Cook sausage and next 7 ingredients in a large skillet over medium-high heat, stirring until sausage crumbles and is not longer pink and vegetables are tender. Serve over Parmesan cheese grits.
- Cook grits according to package directions, using 4 cups water. Stir in salt, butter, and Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.3 Kcal (1354 kJ) | ||
| Calories from fat | 128.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 44.2mg | 15% | |
| Sodium | 1799.15mg | 75% | |
| Potassium | 477.78mg | 10% | |
| Total Carbs | 24.63g | 8% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 22.64g | 45% | |
| Vitamin C | 118.8mg | 198% | |
| Iron | 1.6mg | 9% | |
| Calcium | 337.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 56.35 Kcal (236 kJ) | ||
| Calories from fat | 22.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 22% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 15% | |
| Sodium | 313.58mg | 75% | |
| Potassium | 83.28mg | 10% | |
| Total Carbs | 4.29g | 8% | |
| Sugars | 1.38g | 32% | |
| Dietary Fiber | 0.59g | 14% | |
| Protein | 3.95g | 45% | |
| Vitamin C | 20.7mg | 198% | |
| Iron | 0.3mg | 9% | |
| Calcium | 58.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage and Peppers With Parmesan Cheese Grits
Sweet italian sausage and 9 more.. -
Hoppin' John
Chopped sweet red pepper, Chopped green pepper and 6 more.. -
Corn and Red Pepper Medley
Corn, Olive oil, Sweet red peppers, chopped and 6 more.. -
Italian Sausage And Linguine
Pasta , linguine or similar, Fresh italian sausage and 9 more.. -
Garlic Pot Roast
Boneless beef chuck roast (3 lb) and 11 more.. -
Stuffed Chicken Breast With Veggies and Sun-Dried Tomato
Chicken breasts, Spinach, chopped, Feta cheese and 9 more.. -
Cheese Grits
Grits, Water, Grated cheese (sharp cheddar or pepperjack) and 6 more.. -
Sausage and Pepper Pasta
Sweet italian sausage, Green peppers , cut into strips and 18 more.. -
Summer Vegetable Cobbler
Butter, Zucchini, sliced, Sweet red pepper, finely chopped and 14 more.. -
Onion and Sausage Pizza
Sweet italian sausage, Olive oil, divided, Onions, sliced and 7 more.. -
Moist Garlic Chicken
Butter, melted, Garlic cloves, minced, Garlic powder, Salt and 5 more.. -
Chicken to Please a Crowd!
Butter, Olive oil, Sweet onions, sliced into rings and 17 more.. -
Gingered Green Beans
Water, Extra-large ham-flavor bouillon cube and 9 more.. -
Bull's Eye Burger
Sweet onion , such as vidalia or maui, Lean ground beef and 7 more..
Also Try
-
-
Sausages and Polenta With Marinated Peppers
Fresh lime juice, Olive oil, plus more for the grill and 6 more.. -
Quinoa with Sausage and Peppers
Quinoa rinsed and drained, Reduced-sodium chicken broth and 7 more.. -
Another Sausage and Pepper Recipe
Bell peppers, sliced into thin strips (3 red, 3 green ) and 7 more.. -
-
Sausage and Peppers with Crispy Polenta
Olive oil, Italian sausage, Onions, cut into wedges and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
