Sausage and Mushroom Breakfast Casserole Recipe

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Sausage and Mushroom Breakfast Casserole
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Ingredients
8
Count
Nutrition
440
Calories
Total time
75
Minutes
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Ingredients:

  • 1 lb sausage
  • 1 1/2 tsp salt
  • 6 slices toast
  • 9 eggs
  • 3 cups milk
  • 1 (4 oz) can mushrooms, drained
  • 1/2 tsp mustard

Directions:

  1. Preheat oven to 350 degrees.
  2. Brown and drain the sausage. Combine sausage and remaining ingredients in a bowl.
  3. Line the bottom of a 9x13 pan with the toast. Pour the meat and egg mixture over the toast.
  4. Bake 1 hour uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.15 Kcal (1843 kJ)
Calories from fat 267.46 Kcal
% Daily Value*
Total Fat 29.72g 46%
Cholesterol 297mg 99%
Sodium 1195.69mg 50%
Potassium 314.58mg 7%
Total Carbs 20.22g 7%
Sugars 5.31g 21%
Dietary Fiber 0.52g 2%
Protein 22.57g 45%
Vitamin C 0.1mg 0%
Iron 5.4mg 30%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 173.04 Kcal (724 kJ)
Calories from fat 105.15 Kcal
% Daily Value*
Total Fat 11.68g 46%
Cholesterol 116.76mg 99%
Sodium 470.09mg 50%
Potassium 123.68mg 7%
Total Carbs 7.95g 7%
Sugars 2.09g 21%
Dietary Fiber 0.21g 2%
Protein 8.87g 45%
Vitamin C 0.1mg 0%
Iron 2.1mg 30%
Calcium 94.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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