Mushroom and Sausage Bake Recipe

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Mushroom and Sausage Bake
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Ingredients:

Directions:

  1. Brown sausage on stove. Drain grease, add mushrooms and set aside.
  2. Mix eggs, dry mustard, salt and pepper, cheese and milk in a bowl. Add sausage/mushroom mixture.
  3. Flatten biscuits in 9x9 square or round pie dish so they cover the entire bottom. Poke holes with fork in biscuit layer.
  4. Cover biscuits with sausage/egg mixture and spread out evenly.
  5. Bake at 350 degrees for 30-35 minutes.
  6. **I put the broiler on low at the end just to make sure the eggs are cooked through and to brown the top a bit. Freeze any leftovers and warm in the microwave for a quick weekday breakfast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1651.87 Kcal (6916 kJ)
Calories from fat 436.73 Kcal
% Daily Value*
Total Fat 48.53g 75%
Cholesterol 269.27mg 90%
Sodium 3877.36mg 162%
Potassium 219.4mg 5%
Total Carbs 32.23g 11%
Sugars 4.98g 20%
Dietary Fiber 1.84g 7%
Protein 40.09g 80%
Vitamin A 1.2mg 39%
Iron 2.4mg 13%
Calcium 934.7mg 93%
Amount Per 100 g
Calories 490.89 Kcal (2055 kJ)
Calories from fat 129.79 Kcal
% Daily Value*
Total Fat 14.42g 75%
Cholesterol 80.02mg 90%
Sodium 1152.25mg 162%
Potassium 65.2mg 5%
Total Carbs 9.58g 11%
Sugars 1.48g 20%
Dietary Fiber 0.55g 7%
Protein 11.91g 80%
Vitamin A 0.4mg 39%
Iron 0.7mg 13%
Calcium 277.8mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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