Sausage and Egg Sandwich Recipe

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Sausage and Egg Sandwich
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Ingredients:

Directions:

  1. Butter bread slices and arrange 2, buttered sides down, on a large plate.
  2. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then cook patties, pressing with a spatula to flatten, until golden brown and cooked through, about 2 minutes on each side. Transfer to paper towels to drain briefly, then arrange 2 patties side by side on each plated bread slice. Top with cheese.
  3. Fry eggs in fat remaining in skillet over moderate heat, seasoning with salt and pepper, until whites are barely set, about 1 1/2 minutes. Flip eggs with spatula and cook until whites are set and yolks are just set but still soft, 45 seconds to 1 minute more.
  4. Carefully transfer eggs to sandwiches, topping each patty with an egg. Cover with remaining 2 bread slices, buttered sides up. Wipe out skillet.
  5. Carefully transfer sandwiches to skillet and cook over moderate heat, turning carefully once, until golden, 2 to 4 minutes total. Halve sandwiches.
  6. Cooks' note: •The yolks in this recipe are not fully cooked, which may be of concern if salmonella is a problem in your area.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.91 Kcal (3039 kJ)
Calories from fat 591.15 Kcal
% Daily Value*
Total Fat 65.68g 101%
Cholesterol 489.02mg 163%
Sodium 639.86mg 27%
Potassium 162.39mg 3%
Total Carbs 4.12g 1%
Sugars 0.28g 1%
Protein 30.97g 62%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 316.8mg 32%
Amount Per 100 g
Calories 314.45 Kcal (1317 kJ)
Calories from fat 256.08 Kcal
% Daily Value*
Total Fat 28.45g 101%
Cholesterol 211.83mg 163%
Sodium 277.18mg 27%
Potassium 70.34mg 3%
Total Carbs 1.78g 1%
Sugars 0.12g 1%
Protein 13.41g 62%
Iron 0.9mg 11%
Calcium 137.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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