| Amount Per 1 Serving | |||
| Calories | 193.86 Kcal (812 kJ) | ||
| Calories from fat | 111.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 172.44mg | 57% | |
| Sodium | 265mg | 11% | |
| Potassium | 190.97mg | 4% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 7.5mg | 41% | |
| Calcium | 213mg | 21% | |
| Amount Per 100 g | |||
| Calories | 130.31 Kcal (546 kJ) | ||
| Calories from fat | 75.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 19% | |
|---|---|---|---|
| Cholesterol | 115.91mg | 57% | |
| Sodium | 178.13mg | 11% | |
| Potassium | 128.37mg | 4% | |
| Total Carbs | 5.22g | 3% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 8.66g | 26% | |
| Vitamin C | 8.3mg | 21% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5mg | 41% | |
| Calcium | 143.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.