Sausage-and-Cheese Calzones Recipe

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Sausage-and-Cheese Calzones
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Ingredients
9
Count
Nutrition
2089
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°. Sauté first 3 ingredients in a large nonstick skillet over medium-high heat 10 minutes or until meat crumbles and is no longer pink and vegetables are lightly browned. Remove from skillet, and drain well.
  2. Stir together ricotta cheese, eggs, and seasoning.
  3. Unroll 1 can of dough on a lightly greased baking sheet. Stretch dough into a 10- x 13-inch rectangle. Spoon 1/4 cup pizza sauce, 1 cup ricotta mixture, and half of sausage mixture on half of rectangle, leaving a 1-inch border. Sprinkle with 1 cup cheese. Moisten edges with water; fold dough over, pressing and crimping edges to seal. Cut 3 (1-inch) slits on top of dough to allow steam to escape. Repeat procedure with remaining dough, pizza sauce, ricotta mixture, sausage mixture, and cheese.
  4. Bake at 425° for 24 to 26 minutes or until golden. Serve with additional warm pizza sauce, if desired.
  5. *Marinara sauce may be substituted.
  6. Note: For testing purposes only we used Mrs. Dash Original Herb Seasoning Blend.
  7. Cheesy Mexican Calzones: Prepare recipe as directed, substituting 1 lb. ground beef and 1/2 tsp. salt for sausage, 2 tsp. salt-free Southwest chipotle seasoning and 3/4 tsp. salt for salt-free herb-and-spice seasoning, and shredded Mexican four-cheese blend for shredded Italian six-cheese blend. Note: For testing purposes only, we used Mrs. Dash Southwest Chipotle Seasoning Blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2089.11 Kcal (8747 kJ)
Calories from fat 1468.67 Kcal
% Daily Value*
Total Fat 163.19g 251%
Cholesterol 755.15mg 252%
Sodium 4097.87mg 171%
Potassium 2052mg 44%
Total Carbs 53.27g 18%
Sugars 11.93g 48%
Dietary Fiber 6.77g 27%
Protein 93.15g 186%
Vitamin C 149.6mg 249%
Vitamin A 3mg 99%
Iron 58.7mg 326%
Calcium 498.1mg 50%
Amount Per 100 g
Calories 196.55 Kcal (823 kJ)
Calories from fat 138.18 Kcal
% Daily Value*
Total Fat 15.35g 251%
Cholesterol 71.05mg 252%
Sodium 385.54mg 171%
Potassium 193.06mg 44%
Total Carbs 5.01g 18%
Sugars 1.12g 48%
Dietary Fiber 0.64g 27%
Protein 8.76g 186%
Vitamin C 14.1mg 249%
Vitamin A 0.3mg 99%
Iron 5.5mg 326%
Calcium 46.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.6
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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