Sauerkraut With Bacon And Apples Recipe

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Ingredients:

Serving

1/2 lb sliced smoked bacon
2 tart apples , granny smith, peeled, cored, and grated
1 yellow onion, diced
2 cloves garlic minced
1 tps. caraway seeds, ground
3 cups apple cider
1/4 cup white vinegar
1 24- fluid-oz jar sauerkraut drained, (refrigerated, not the can)

Directions:

Put bacon in a large, high-sided oven-proof saute pan with a lid and place over medium heat. Cook for about 5 minutes, or until most of the fathas been rendered out, turning as beeded. Drain excess fat from pan (leave in about a Tbs.) Remove bacon from the pan and let cool on a plate lined with a paper towel. Roughly chop the bacon and set aside.
Add the apples, onion,garlic, and caraway and decrease the heat to low. Cover partially and cook for 10 minutes, until the onion is tender.
Remove the lid, stir in the apple cider and vinegar, increase the heat to high, and bring to a boil. Cook for about 5 minutes, or until the liquid is reduced to a thick, syrupy consistency.
Reduce the heat to low. Stir in the kraut and bacon, cover, and cook 10 minutes, or until kraut is heated through and tender. Season to taste with salt and pepper.
SOURCE......... THE NIMAN RANCH COOKBOOK

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.32 Kcal (1647 kJ)
Calories from fat	231.44 Kcal
		% Daily Value*
Total Fat	25.72g	40%
Cholesterol	37.41mg	12%
Sodium	1508.81mg	63%
Potassium	655.46mg	14%
Total Carbs	31.36g	10%
Sugars	22.94g	92%
Dietary Fiber	5.68g	23%
Protein	9.44g	19%
Vitamin C	28.3mg	47%
Iron	1.7mg	10%
Calcium	80.7mg	8%

Amount Per 100 g
Calories	87.77 Kcal (367 kJ)
Calories from fat	51.65 Kcal
		% Daily Value*
Total Fat	5.74g	40%
Cholesterol	8.35mg	12%
Sodium	336.7mg	63%
Potassium	146.27mg	14%
Total Carbs	7g	10%
Sugars	5.12g	92%
Dietary Fiber	1.27g	23%
Protein	2.11g	19%
Vitamin C	6.3mg	47%
Iron	0.4mg	10%
Calcium	18mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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