Wolfgang Pucks Butternut Squash Soup Recipe

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Ingredients:

Serving

yields: 10 servings
1/2 cup white onion, roughly chopped
1 large butternut squash (about 2 to 2 1/2 lbs), peeled, seeded and diced
1 1/4 lb potatoes, peeled and diced (4 to 5 medium potatoes)
2 oz butter
3 large carrots, peeled and diced
1/2 gallon vegetable stock
1 pint cream
2 tsp. curry powder
2 tsp. fresh lemon juice
2 tsp brown sugar
salt and white pepper to taste

Directions:

In a large pot, melt the butter on low heat.
Add the onions, carrots and squash and cook on low heat, covered, stirring occasionally until vegetables are translucent but not brown, 30 minutes to an hour. The objective is to bring out the natural sugars.
Add the vegetable stock; cook two hours, until the vegetables are soft. Add the cream and curry powder. Blend with a mixer until smooth.
Season with salt and pepper, adjusting for sweetness and acidity with the lemon juice and sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	895.09 Kcal (3748 kJ)
Calories from fat	93.98 Kcal
		% Daily Value*
Total Fat	10.44g	16%
Cholesterol	30.05mg	10%
Sodium	29811.04mg	1242%
Potassium	743.11mg	16%
Total Carbs	165.86g	55%
Sugars	6.6g	26%
Dietary Fiber	4.91g	20%
Protein	4.12g	8%
Vitamin C	27.7mg	46%
Vitamin A	2mg	66%
Iron	1.8mg	10%
Calcium	135mg	13%

Amount Per 100 g
Calories	201.18 Kcal (842 kJ)
Calories from fat	21.12 Kcal
		% Daily Value*
Total Fat	2.35g	16%
Cholesterol	6.75mg	10%
Sodium	6700.38mg	1242%
Potassium	167.02mg	16%
Total Carbs	37.28g	55%
Sugars	1.48g	26%
Dietary Fiber	1.1g	20%
Protein	0.93g	8%
Vitamin C	6.2mg	46%
Vitamin A	0.4mg	66%
Iron	0.4mg	10%
Calcium	30.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18

Points
21

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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