Directions:
- Remove seasoning packets from noodle packages; reserve 1 packet (discard remaining seasoning packets). Cook noodles according to package directions, omitting the seasoning packets (do not drain); keep warm.
- Combine chicken and reserved seasoning packet in a medium bowl. Heat oil in a large nonstick skillet over medium-high heat. Add chicken mixture; sauté 5 minutes or until done. Add broccoli and bell pepper; sauté 2 minutes or until tender. Stir in soy sauce. Combine chicken mixture and noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.19 Kcal (780 kJ) | ||
| Calories from fat | 82.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 43.48mg | 14% | |
| Sodium | 374.63mg | 16% | |
| Potassium | 171.85mg | 4% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 15.51g | 31% | |
| Vitamin C | 71.9mg | 120% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 18.6mg | 103% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.04 Kcal (448 kJ) | ||
| Calories from fat | 47.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 14% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 14% | |
| Sodium | 215.38mg | 16% | |
| Potassium | 98.8mg | 4% | |
| Total Carbs | 6.13g | 4% | |
| Sugars | 1.37g | 10% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 8.92g | 31% | |
| Vitamin C | 41.4mg | 120% | |
| Vitamin A | 0.6mg | 35% | |
| Iron | 10.7mg | 103% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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