Directions:
- Simmer ribs slowly for an hour. Drain and transfer to a roasting pan or crockpot.
- Dissovle beef cube in the boiling water.
- Stir in cornstarch that has been mixed with the vinegar.
- Add remaining ingredients.
- Pour over ribs and cook approx 45 minutes at 350 . Or 4-6 hours on low in crockpot.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.54 Kcal (2267 kJ) | ||
| Calories from fat | 122.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 282.37mg | 94% | |
| Sodium | 925.18mg | 39% | |
| Potassium | 1159.44mg | 25% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 26.81g | 107% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 70.72g | 141% | |
| Iron | 3.9mg | 21% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.32 Kcal (441 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 21% | |
|---|---|---|---|
| Cholesterol | 54.92mg | 94% | |
| Sodium | 179.94mg | 39% | |
| Potassium | 225.5mg | 25% | |
| Total Carbs | 6.04g | 10% | |
| Sugars | 5.21g | 107% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 13.75g | 141% | |
| Iron | 0.8mg | 21% | |
| Calcium | 15.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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