Amount Per 1 Serving | |||
Calories | 228.32 Kcal (956 kJ) | ||
Calories from fat | 125.91 Kcal | ||
% Daily Value* | |||
Total Fat | 13.99g | 22% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 356.82mg | 15% | |
Potassium | 294.41mg | 6% | |
Total Carbs | 10.17g | 3% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 15.38g | 31% | |
Vitamin C | 15.3mg | 25% | |
Vitamin A | 0.3mg | 9% | |
Iron | 6.2mg | 34% | |
Calcium | 25.4mg | 3% |
Amount Per 100 g | |||
Calories | 164.48 Kcal (689 kJ) | ||
Calories from fat | 90.7 Kcal | ||
% Daily Value* | |||
Total Fat | 10.08g | 22% | |
---|---|---|---|
Cholesterol | 33.76mg | 16% | |
Sodium | 257.05mg | 15% | |
Potassium | 212.09mg | 6% | |
Total Carbs | 7.33g | 3% | |
Sugars | 1.47g | 8% | |
Dietary Fiber | 0.81g | 5% | |
Protein | 11.08g | 31% | |
Vitamin C | 11mg | 25% | |
Vitamin A | 0.2mg | 9% | |
Iron | 4.5mg | 34% | |
Calcium | 18.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.