Sassy Nectarine Summer Soup Recipe

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Sassy Nectarine Summer Soup
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Ingredients:

Directions:

  1. Puree the nectarines in a blender with the orange juice, wine, tabasco, and balsamic vinegar. Taste for seasoning. Add cilantro and pulse a few times to chop into a nice texture. Chill until ready to serve.
  2. When ready to serve, pour into small bowls-nested glass bowls with shaved ice would be nice-top each with a cilantro leaf, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.79 Kcal (539 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.94mg 0%
Potassium 494.21mg 11%
Total Carbs 26.17g 9%
Sugars 19.17g 77%
Dietary Fiber 3.43g 14%
Protein 2.34g 5%
Vitamin C 39.9mg 66%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 48.71 Kcal (204 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.11mg 0%
Potassium 186.9mg 11%
Total Carbs 9.9g 9%
Sugars 7.25g 77%
Dietary Fiber 1.3g 14%
Protein 0.88g 5%
Vitamin C 15.1mg 66%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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