Directions:
- Mince the garlic and saute with 1 tablespoon of the olive oil. Cut the chicken up into bite-sized pieces. Brown the pieces in the olive oil and garlic mix. Once the pieces are mostly cooked, turn down the heat and add the rest of the ingredients. Cook until chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.24 Kcal (1990 kJ) | ||
| Calories from fat | 271.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.21g | 46% | |
|---|---|---|---|
| Cholesterol | 140.14mg | 47% | |
| Sodium | 1106.57mg | 46% | |
| Potassium | 721.16mg | 15% | |
| Total Carbs | 4.82g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 48.04g | 96% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.37 Kcal (667 kJ) | ||
| Calories from fat | 91.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 46% | |
|---|---|---|---|
| Cholesterol | 47mg | 47% | |
| Sodium | 371.08mg | 46% | |
| Potassium | 241.84mg | 15% | |
| Total Carbs | 1.62g | 2% | |
| Sugars | 1.11g | 13% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 16.11g | 96% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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