Eggplant Steaks With Chickpeas, Feta Cheese and Black Olives Recipe
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Directions:
- To make the Balsamic Marinade: combine the first 5 ingredients, slowly adding the oil and stirring briskly to combine well. Set aside.
- Prepare a hot charcoal fire or preheat a gas grill to medium-high. Place a vegetable grilling rack on the grill. Or preheat the broiler.
- To make the Eggplant steaks: cut the eggplant lengthwise into four 1/2 slices to resemble steaks. Brush the steaks with the marinade.
- Grill or broil the eggplant for 2 minutes on each side, or until tender but not soft. Remove from the heat, and place 1 steak on each serving plate.
- Put the chickpeas, tomatoes, feta, olives and oregano in a bowl. Season to taste with salt and pepper, and stir to combine well. Add some marinade, and stir again.
- Toast or grill the pita bread, cut into pie-shaped wedges and set aside.
- Spoon 1 or 2 scoops of the tomato-olive mixture onto each eggplant steak with some mixture pooling onto the plate. Sprinkle with vinegar, place several pita wedes on the plate, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.61 Kcal (1723 kJ) | ||
| Calories from fat | 164.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 1375.14mg | 57% | |
| Potassium | 565.68mg | 12% | |
| Total Carbs | 50.35g | 17% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 2.9mg | 16% | |
| Calcium | 257.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 126.67 Kcal (530 kJ) | ||
| Calories from fat | 50.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 28% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 8% | |
| Sodium | 423.18mg | 57% | |
| Potassium | 174.08mg | 12% | |
| Total Carbs | 15.49g | 17% | |
| Sugars | 3.08g | 40% | |
| Dietary Fiber | 2.12g | 28% | |
| Protein | 3.89g | 25% | |
| Vitamin C | 3.5mg | 19% | |
| Iron | 0.9mg | 16% | |
| Calcium | 79.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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