Sara's Vegetable Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

3 garlic cloves, minced
3 stalks celery, chopped
1/2 onion, chopped
5 vegetable bouillon cubes
5 carrots, peeled and sliced
3 potatoes, peeled and cubed
1 tsp dried parsley
1/2 tsp dried basil
1/4 tsp dried thyme
1/4 tsp dried oregano
1/4 tsp black pepper
1 tsp worcestershire sauce
1 (8 oz) can tomatoes, undrained
1 (8 oz) can black-eyed peas, drained (or other bean)
1 cup shredded cabbage

Directions:

Use a big soup pot.
Sauté garlic, celery and onion in olive oil until tender and glossy but not browned.
Meanwhile dissolve bouillon cubes in a cup of hot water.
Add bouillon water and 6 additional cups of water to pot.
Add carrots and potatoes.
Bring to a boil and then lower heat, cover and simmer 15 minutes.
Add spices, Worcestershire sauce, tomatoes, black eyed peas and cabbage.
Break up tomatoes with your spoon.
Cover and simmer another 20 minutes.
Taste for seasoning and add salt if desired.
I add about a teaspoon of salt.
Serve hot!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.24 Kcal (302 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	81.83mg	3%
Potassium	396.6mg	8%
Total Carbs	16.21g	5%
Sugars	5.07g	20%
Dietary Fiber	3.62g	14%
Protein	1.9g	4%
Vitamin C	8.7mg	15%
Vitamin A	0.9mg	29%
Iron	0.7mg	4%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	53.25 Kcal (223 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	60.32mg	3%
Potassium	292.35mg	8%
Total Carbs	11.95g	5%
Sugars	3.74g	20%
Dietary Fiber	2.67g	14%
Protein	1.4g	4%
Vitamin C	6.4mg	15%
Vitamin A	0.6mg	29%
Iron	0.5mg	4%
Calcium	35.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Italian Steak Sandwiches

Garlic cloves, minced, Crushed red pepper flakes and 11 more..
Texas Two Bean Soup

Onions, chopped, Garlic cloves, minced, Olive oil, Salt and 16 more..
Minestrone Meatball Soup

Onion, chopped, Celery, chopped, Garlic cloves, minced and 11 more..
Cioppino

Onions chopped, Garlic minced, Olive oil, Butter and 12 more..
Roasted Autumn Vegetables

Tomatoes, Yellow pepper, Green pepper, Onions, Fennel bulb and 7 more..
Chicken Marrakesh

Onion, sliced, Garlic cloves, minced, Carrots, diced and 8 more..
Beef Vegetable Soup for Crock Pot

Ground beef, Onion, chopped, Salt, Pepper and 12 more..
Chicken Minestrone

Tomato juice and 20 more..
Country Italian Soup

Bulk italian sausage, Onion, sliced, Celery ribs, sliced and 13 more..