Directions:
- Cook rice as directed on package Add beans and salsa; mix well Reduce heat to low Cook 5 minutes or untill heated through, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.92 Kcal (1272 kJ) | ||
| Calories from fat | 21.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 323.88mg | 13% | |
| Potassium | 193.57mg | 4% | |
| Total Carbs | 68.27g | 23% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 239.45 Kcal (1003 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 4% | |
|---|---|---|---|
| Sodium | 255.17mg | 13% | |
| Potassium | 152.51mg | 4% | |
| Total Carbs | 53.79g | 23% | |
| Sugars | 1.44g | 7% | |
| Dietary Fiber | 4.39g | 22% | |
| Protein | 5.85g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 6% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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