Directions:
- Place tomatillos and jalapeno peppers in a food
- Processor, process 1 minute or until smooth.
- Heat a large dutch oven coated with a cooking spray
- Over medium-high heat. add pork, brown on all sides.
- Add 1 cup onion, saute 3 minutes, add garlic and saute 30 seconds stir in cumin and the balance of the items, bring to a boil; reduce heat and stir in tomatillo mixture.
- Simmer, uncovered for 45 minutes or until pork is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.68 Kcal (916 kJ) | ||
| Calories from fat | 86.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1600.5mg | 67% | |
| Potassium | 535.7mg | 11% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 21.51g | 43% | |
| Vitamin C | 33.4mg | 56% | |
| Iron | 2.1mg | 12% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.97 Kcal (452 kJ) | ||
| Calories from fat | 42.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 15% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 20% | |
| Sodium | 790.17mg | 67% | |
| Potassium | 264.48mg | 11% | |
| Total Carbs | 4.56g | 3% | |
| Sugars | 1.54g | 12% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 10.62g | 43% | |
| Vitamin C | 16.5mg | 56% | |
| Iron | 1.1mg | 12% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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