Directions:
- Position knife blade in a miniature food processor bowl; add first 9 ingredients. Process until smooth, and set aside.
- Combine spinach and lettuce in a bowl; toss well. Place 1 cup salad greens on each of 2 salad plates. Combine tomato and next 3 ingredients in a small bowl. Spoon tomato mixture evenly over salad greens. Sprinkle each serving with 1 tablespoon cheese. Drizzle cilantro dressing mixture evenly over salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.38 Kcal (558 kJ) | ||
| Calories from fat | 60.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 142.44mg | 6% | |
| Potassium | 432.73mg | 9% | |
| Total Carbs | 13.67g | 5% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 28.6mg | 48% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 129.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 69.09 Kcal (289 kJ) | ||
| Calories from fat | 31.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 10% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 5% | |
| Sodium | 73.79mg | 6% | |
| Potassium | 224.15mg | 9% | |
| Total Carbs | 7.08g | 5% | |
| Sugars | 3.74g | 29% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 3.46g | 13% | |
| Vitamin C | 14.8mg | 48% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.4mg | 5% | |
| Calcium | 67.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Chili
Whole boneless skinless chicken breasts and 14 more.. -
Good for You Taco Salad
Fresh lime juice (or more ), Olive oil and 19 more.. -
Potato-Stuffed Enchiladas
Olive oil, Potato, Chili powder, Cumin seed, Tomatoes and 19 more.. -
Chicken Tamale Pie
Olive oil, Carrots, Yellow onion, Green peppers and 16 more.. -
Margarita Shrimp Salad
Chopped fresh cilantro, Garlic cloves, minced and 14 more.. -
Curried Zucchini and Potatoes
Zucchini, cubed, Potatoes, peeled and cubed, Turmeric and 10 more.. -
Bean Nachos (Vegetarian)
Tomatoes, Avocados, mashed, Lime juice, Sweet chili sauce and 13 more.. -
Bree's Lentil-Tomato Soup
Olive oil, Chopped onion, Ground turmeric, Ground cumin and 12 more.. -
Apple Cumin Pork Chops
Garlic powder, Ground cumin, Chili powder, Paprika and 3 more.. -
Spicy Tortilla Soup with Shrimp and Avocado
Olive oil, Prechopped onion, Prechopped celery and 14 more.. -
Cilantro Lime Vinaigrette
Olive oil, Red wine vinegar, Freshly squeezed lime juice and 8 more.. -
Lime Chicken-Avocado Salad
Lime juice, Olive oil, Honey, Cayenne pepper and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
