Directions:
- To make meat:.
- Combine marinade. Marinate pork at least 3 hours, or overnight.
- Cooking methods:.
- A) place meat on a roasting pan with a rack - with the pan below filled with water and roast at 350 F until done (turn over half way through) OR.
- B) cook in a crock pot with 3 cups of water for 1 hour on high and then 7 hours on low or until it flakes apart (this is the method I have used) OR.
- C) you could try grilling or broiling the meat, but it might lack some of the moisture that the other two methods will give you.
- To make filling:.
- Sauté ginger in hot peanut oil, stirring constantly, for about 4 minutes. Transfer to a bowl and mix with hoisin, chili paste, green onions and meat. Let cool.
- To make dough:.
- Mix yeast, sugar and warm water; let proof (sit and rise) for about 10 minutes.
- Place flours and salt in the bowl of an electric mixer fitted with a dough hook, if available. (This can also be done by hand).
- Add yeast mixture. Knead until homogeneous and dough forms a ball.
- Let rise in a cool place to minimize air bubbles, about 15 minutes.
- Portion dough into 16 balls, flatten them, and place a small amount of filling into the center of each.
- Pinch back to close and form a ball shape.
- Place balls on lightly oiled piece of parchment or waxed paper (oiled plastic wrap would probably work too). Let proof 15 minutes, or until double in size.
- Place in a covered steamer, and cook for 8-10 minutes.
- Eat now or cool completely and freeze in ziplock bags (to reheat: steam 10 minutes).
- Enjoy the fruits of your labor!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.28 Kcal (2911 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 60.18mg | 20% | |
| Sodium | 842.2mg | 35% | |
| Potassium | 876.99mg | 19% | |
| Total Carbs | 108.41g | 36% | |
| Sugars | 20.52g | 82% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 38.2g | 76% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 4mg | 132% | |
| Iron | 9mg | 50% | |
| Calcium | 411.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 202.52 Kcal (848 kJ) | ||
| Calories from fat | 21.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 12% | |
|---|---|---|---|
| Cholesterol | 17.53mg | 20% | |
| Sodium | 245.32mg | 35% | |
| Potassium | 255.45mg | 19% | |
| Total Carbs | 31.58g | 36% | |
| Sugars | 5.98g | 82% | |
| Dietary Fiber | 2.48g | 34% | |
| Protein | 11.13g | 76% | |
| Vitamin C | 6.3mg | 36% | |
| Vitamin A | 1.2mg | 132% | |
| Iron | 2.6mg | 50% | |
| Calcium | 120mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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