Amount Per 1 Serving
Calories	169.01 Kcal (708 kJ)
Calories from fat	35.45 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	3.41mg	1%
Sodium	230.28mg	10%
Potassium	98.35mg	2%
Total Carbs	27.99g	9%
Sugars	1.76g	7%
Dietary Fiber	0.77g	3%
Protein	5.38g	11%
Vitamin C	0.3mg	1%
Iron	1.5mg	8%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	249 Kcal (1043 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	6%
Cholesterol	5.03mg	1%
Sodium	339.27mg	10%
Potassium	144.9mg	2%
Total Carbs	41.24g	9%
Sugars	2.59g	7%
Dietary Fiber	1.13g	3%
Protein	7.93g	11%
Vitamin C	0.5mg	1%
Iron	2.2mg	8%
Calcium	59.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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