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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Ingredients:
2 teaspoons salt |
2 teaspoons dry mustard |
1 1/2 teaspoons dried cilantro |
1 teaspoon white pepper |
1 teaspoon dried sweet basil leaves |
3/4 teaspoon ground ginger |
1/2 teaspoon black pepper |
1/2 teaspoon onion powder |
1/2 teaspoon garlic powder |
1 tablespoon olive oil |
1 cup uncooked brown rice |
1 cup uncooked spaghetti, in 2 inch pieces |
2 cups chopped onions |
1 cup chopped celery |
1 tablespoon unsalted butter |
1/4 cup sesame seeds |
2 teaspoons fresh minced garlic |
1/2 cup chopped fresh parsley |
2 cups fat free chicken broth |
1 cup water |
Directions:
1. Combine the seasoning mix ingredients throughly in a small bowl.
2. Makes 3 tablespoons plus 3/4 teaspoon.
3. Heat oil in a 12 inch skillet over high heat until very hot, about 4 minutes.
4. Add the rice, spaghetti,onion,celery,butter,and, 2 tablespoons of the seasoning mix.
5. Stir well and cook, shaking the pan and stirring occasionally, until the rice and spaghetti are golden brown, about 6 minutes.
6. Add the sesame seeds and the remaining seasoning mix.
7. Stir well and cook 2 minutes.
8. Add the garlic and cook, stirring occasionally, until the rice and spaghetti are brown, about 3-5 minutes.
9. Stir in the parsley and chicken broth and water, cover the skillet, and bring to a boil over high heat.
10. Reduce the heat to low and simmer 12 minutes.
11. Remove from heat and let the skillet sit, covered for 8 minutes.
12. This is a great side dish to accompany almost any kind of meat, poultry or fish.
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