Sambousa With Beef Recipe

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Sambousa With Beef
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Ingredients:

Directions:

  1. In a pan cook the onion and garlic to golden brown, add Pine Nuts and cook for 2 minute more.
  2. Add the meat and spices, and cook on medium flame, while stirring, until the meat changes color (about 10 min.).
  3. It is vital to stir the meat to avoid the formation of big lamps of meat.
  4. Heat oven to 180C (350F).
  5. Roll out the dough to 3mm and cut 10cm circles.
  6. Put a tablespoon of filling in the middle of each circle and fold into half a circle. pinch the edges tightly.
  7. Put sambousa in oiled and floured pan (or just use a cooking parchment).
  8. Brush a little egg yolk on each sambusak. Bake for 30 minute or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.11 Kcal (633 kJ)
Calories from fat 64.49 Kcal
% Daily Value*
Total Fat 7.17g 11%
Cholesterol 66.36mg 22%
Sodium 61.85mg 3%
Potassium 336.39mg 7%
Total Carbs 1.48g 0%
Sugars 0.53g 2%
Dietary Fiber 0.36g 1%
Protein 18.96g 38%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 148.27 Kcal (621 kJ)
Calories from fat 63.28 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 65.11mg 22%
Sodium 60.69mg 3%
Potassium 330.08mg 7%
Total Carbs 1.45g 0%
Sugars 0.52g 2%
Dietary Fiber 0.35g 1%
Protein 18.61g 38%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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