Sambal Oelek Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Place chilies in a bowl and cover with very hot water.
Let them steep for 15 to 20 minutes until soft.
Drain chiles and discard water.
Combine all ingredients in a blender or food processor and puree till smooth.
If it is too thick thin with more lime juice.
Can be stored for 2 weeks covered in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.09 Kcal (151 kJ)
Calories from fat	12.98 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	0.87mg	0%
Sodium	120.2mg	5%
Potassium	10.52mg	0%
Total Carbs	4.45g	1%
Sugars	0.09g	0%
Dietary Fiber	1.07g	4%
Protein	1.48g	3%
Vitamin C	1.6mg	3%
Calcium	3.3mg	0%

Amount Per 100 g
Calories	137.59 Kcal (576 kJ)
Calories from fat	49.48 Kcal
		% Daily Value*
Total Fat	5.5g	2%
Cholesterol	3.31mg	0%
Sodium	458.18mg	5%
Potassium	40.1mg	0%
Total Carbs	16.97g	1%
Sugars	0.35g	0%
Dietary Fiber	4.09g	4%
Protein	5.64g	3%
Vitamin C	6.2mg	3%
Iron	0.1mg	0%
Calcium	12.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
good source of fiber

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