Libido-Boosting Stir-Fry Recipe

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Libido-Boosting Stir-Fry
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Ingredients:

Directions:

  1. Cut steak crosswise into 1/4-inch-thick strips. Toss together with garlic, and 2 tablespoons lime juice; marinate the steak for 15 minutes. Heat 1/2 teaspoon olive oil in a wok or nonstick skillet over medium-high heat. Cook the steak with the marinade, stirring constantly, for 2-3 minutes or until medium-rare; transfer with slotted spoon to a large bowl, and set aside. Add bell peppers and onion to the wok; cook, stirring, for about 7 minutes or until just tender. Transfer the pepper-and-onion mixture to a bowl with the steak. Add 1/2 teaspoon olive oil and asparagus to wok; cook, stirring, for about 4 minutes or until tender. Put the pepper-onion-and-steak mixture back into the wok. Add ginger, soy sauce, sesame oil, and 1 tablespoon lime juice to wok; cook, stirring, for about 2 minutes or until heated through. Add cooked brown rice to the wok; heat for 2 minutes. Divide the stir-fry among 4 plates, and distribute chopped cilantro and chopped cashews evenly on top; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.06 Kcal (5816 kJ)
Calories from fat 540.91 Kcal
% Daily Value*
Total Fat 60.1g 92%
Cholesterol 147.39mg 49%
Sodium 734.54mg 31%
Potassium 2340.54mg 50%
Total Carbs 148.16g 49%
Sugars 27.7g 111%
Dietary Fiber 22.67g 91%
Protein 71.62g 143%
Vitamin C 401.5mg 669%
Vitamin A 8.9mg 296%
Iron 164.9mg 916%
Calcium 213.4mg 21%
Amount Per 100 g
Calories 85.16 Kcal (357 kJ)
Calories from fat 33.16 Kcal
% Daily Value*
Total Fat 3.68g 92%
Cholesterol 9.04mg 49%
Sodium 45.03mg 31%
Potassium 143.5mg 50%
Total Carbs 9.08g 49%
Sugars 1.7g 111%
Dietary Fiber 1.39g 91%
Protein 4.39g 143%
Vitamin C 24.6mg 669%
Vitamin A 0.5mg 296%
Iron 10.1mg 916%
Calcium 13.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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