Sambal Chicken With Peppers by Lazy Darren Recipe

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Sambal Chicken With Peppers by Lazy Darren
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Ingredients:

Directions:

  1. Slice the chicken into 1 cm thick slices, try to get pieces of equal size. Wash hands.
  2. Stir fry the garlic and the onions for about 2 mins under medium fire.
  3. Add the chicken slices, stir fry till slightly cooked.
  4. Add the chinese wine.
  5. Add the both chili paste and continue frying for about 1 minute.
  6. Add in the half the amount of chicken stock and continue to fry until the sauce reduces.
  7. Squeeze in juice of one lime.
  8. Add green and red peppers. Fry for 2 minutes.
  9. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.79 Kcal (422 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 11.76mg 4%
Sodium 162.97mg 7%
Potassium 117.79mg 3%
Total Carbs 7.72g 3%
Sugars 1.45g 6%
Dietary Fiber 1.01g 4%
Protein 4.71g 9%
Vitamin C 18.7mg 31%
Vitamin A 0.4mg 12%
Iron 6.7mg 37%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 126.04 Kcal (528 kJ)
Calories from fat 64.23 Kcal
% Daily Value*
Total Fat 7.14g 9%
Cholesterol 14.7mg 4%
Sodium 203.79mg 7%
Potassium 147.3mg 3%
Total Carbs 9.65g 3%
Sugars 1.81g 6%
Dietary Fiber 1.26g 4%
Protein 5.89g 9%
Vitamin C 23.4mg 31%
Vitamin A 0.5mg 12%
Iron 8.3mg 37%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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