| Amount Per 1 Serving | |||
| Calories | 245.96 Kcal (1030 kJ) | ||
| Calories from fat | 93.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 69.53mg | 23% | |
| Sodium | 116.44mg | 5% | |
| Potassium | 666.6mg | 14% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 25.09g | 50% | |
| Vitamin C | 84.6mg | 141% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 33mg | 183% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.5 Kcal (366 kJ) | ||
| Calories from fat | 33.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 16% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 23% | |
| Sodium | 41.42mg | 5% | |
| Potassium | 237.14mg | 14% | |
| Total Carbs | 4.29g | 4% | |
| Sugars | 1.77g | 20% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 8.92g | 50% | |
| Vitamin C | 30.1mg | 141% | |
| Vitamin A | 0.6mg | 59% | |
| Iron | 11.7mg | 183% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.