Saltimbocca alla Romana Recipe

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Saltimbocca alla Romana
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Ingredients
8
Count
Nutrition
431
Calories
Total time
25
Minutes
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Ingredients:

  • 2 large veal scallops or uncooked boneless turkey breast slices (about 8 to 10 oz total weight and each 1/3 inch thick, or 2 boneless skinless chicken breast halves)
  • 2 thin slices prosciutto
  • 1 1/2 tbsp olive oil
  • 1/2 cup chicken stock reduced to 1/4 cup
  • 1/4 cup dry marsala , dry white wine, or additional stock

Directions:

  1. Pound the meat slightly between sheets of plastic wrap to a uniform thickness of 1/4-inch. Sprinkle lightly with salt and pepper and top each piece with 2 sage leaves. Cover the sage with the prosciutto slices and skewer into place with toothpicks.
  2. In a saute pan, heat the oil over medium-high heat. Add the meat, prosciutto and sage-side down, and saute until golden on the first side, about 3 minutes. Turn and cook the other side, about 3 minutes longer. Remove to a warmed plate and keep warm.
  3. Pour inthe stock and the wine and deglaze the pan over high heat, scraping up any brown bits stuck to the bottom. Boil until the pan juices reduce and are thickened. Remove the pan from the heat and swirl in the butter. Spoon over the saltimbocca and eat at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.57 Kcal (1803 kJ)
Calories from fat 303.32 Kcal
% Daily Value*
Total Fat 33.7g 52%
Cholesterol 34.13mg 11%
Sodium 932.52mg 39%
Potassium 129.41mg 3%
Total Carbs 20.79g 7%
Sugars 2.4g 10%
Protein 3.74g 7%
Vitamin A 0.1mg 5%
Calcium 7mg 1%
Amount Per 100 g
Calories 157.43 Kcal (659 kJ)
Calories from fat 110.9 Kcal
% Daily Value*
Total Fat 12.32g 52%
Cholesterol 12.48mg 11%
Sodium 340.96mg 39%
Potassium 47.32mg 3%
Total Carbs 7.6g 7%
Sugars 0.88g 10%
Protein 1.37g 7%
Vitamin A 0.1mg 5%
Calcium 2.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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