Chicken Saltimbocca Recipe

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Chicken Saltimbocca
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Ingredients:

Directions:

  1. Pat cutlets dry with paper towels. Dredge chicken in flour, shaking off any excess. Lay cutlets flat and sprinkle evenly with minced sage. Place one prosciutto slice on top of each cutlet, pressing lightly to adhere; set aside.
  2. Heat 1 Tbs. oil in skillet over medium high heat until beginning to simmer. Add half of cutlets to pan, prosciutto-side down, and cook until light golden brown, 2-3 minutes per side. Flip and cook on other side until light golden brown, about 2 minutes more. Keep warm.
  3. Pour off excess fat rom skillet. Stir in vermouth, scraping up any browned bits, and simmer until reduced to about 1/3 cut, 5-7 minutes. Stir in lemon juice. Turn heat to low and whisk in butter, one tablespoon at a time. Off heat, stir in parsley and season with salt and pepper. Remove chicken from oven and place on platter. Spoon sauce over cutlets before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2141.58 Kcal (8966 kJ)
Calories from fat 832.88 Kcal
% Daily Value*
Total Fat 92.54g 142%
Cholesterol 736.63mg 246%
Sodium 6011.06mg 250%
Potassium 3530.03mg 75%
Total Carbs 61.16g 20%
Sugars 3.38g 14%
Dietary Fiber 4.16g 17%
Protein 220.75g 442%
Vitamin C 10.3mg 17%
Vitamin A 0.6mg 19%
Iron 4.7mg 26%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 146.41 Kcal (613 kJ)
Calories from fat 56.94 Kcal
% Daily Value*
Total Fat 6.33g 142%
Cholesterol 50.36mg 246%
Sodium 410.95mg 250%
Potassium 241.33mg 75%
Total Carbs 4.18g 20%
Sugars 0.23g 14%
Dietary Fiber 0.28g 17%
Protein 15.09g 442%
Vitamin C 0.7mg 17%
Iron 0.3mg 26%
Calcium 12.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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