Amount Per 1 Serving
Calories	1675.32 Kcal (7014 kJ)
Calories from fat	2.62 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Cholesterol	35.49mg	12%
Sodium	3030.54mg	126%
Potassium	72.37mg	2%
Total Carbs	214.03g	71%
Sugars	213.05g	852%
Dietary Fiber	0.24g	1%
Protein	177.9g	356%
Vitamin C	6.9mg	11%
Iron	1.2mg	7%
Calcium	79884.4mg	7988%

Amount Per 100 g
Calories	280.65 Kcal (1175 kJ)
Calories from fat	0.44 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	5.95mg	12%
Sodium	507.67mg	126%
Potassium	12.12mg	2%
Total Carbs	35.85g	71%
Sugars	35.69g	852%
Dietary Fiber	0.04g	1%
Protein	29.8g	356%
Vitamin C	1.2mg	11%
Iron	0.2mg	7%
Calcium	13382.2mg	7988%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Moroccan Slow-Cooked Lamb

Ground cumin, Ground coriander, Salt, Fennel seeds and 14 more..
Moroccan Chicken

Cumin, Ground coriander, Salt, Ground ginger, Cinnamon and 4 more..
Slow Cooker Chicken Chili

Ground cumin, Ground coriander, Salt, Black pepper and 14 more..
Moroccan-Style Lamb

Cumin, Coriander, Salt, Cayenne pepper (or to taste) and 14 more..
Moroccan Slow Cooked Lamb

Ground cumin, Ground coriander, Salt, Fennel seed and 14 more..
Butter Chicken

Ground cumin, Ground coriander, Salt and 10 more..
Broiled Cumin Lamb Chops with Curried Couscous

Ground cumin, Ground coriander, Salt, Honey and 10 more..
Aloo Gobi - Potato and Cauliflower Curry.

Potatoes, Cauliflower, Oil (we use about 2) and 11 more..
Masala Okra

Okra pods, no more than 4 inch in length, Turmeric and 11 more..
Grilled Shrimp With Coriander Sauce and Black Bean Cakes

Olive oil, Garlic, peeled and minced, Ground cumin and 27 more..
Parippu Red Lentil Dhal

Red lentils , washed thoroughly and 11 more..
Leg of Lamb with Roasted Pear and Pine Nut Relish

Firm ripe anjou pears, peeled, cored, and quartered and 23 more..
Lentil,corn and Sweet Pepper Chilli (Ww 5 Points)

Extra virgin olive oil, Onion, finely chopped and 10 more..
Chipotle Pork Burritos

Vegetable oil, Ground lean pork, Onion, finely diced and 12 more..

Recipe Tags

Weightwatchers Points

33.5

Points
40

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

Also Try

Salted Mint Lassi

Cumin seeds, Mint leaves, Plain greek-style yogurt and 2 more..
Mango Lassi
Savory Lassi

Plain yogurt, Water, Milk, Ground cumin and 3 more..
Cardamom Lassi
Easy Mango Lassi
Salty Cumin Lassi

Cumin seeds, Ice cubes, Nonfat milk, Nonfat plain yogurt and 1 more..
Mango Honey Lassi

Chopped mango, Buttermilk, Honey, Ice cubes
Oliver's Mango Lassi

Yoghurt, Milk, Fresh mango, cubed, Granulated sugar
Restaurant Style Mango Lassi

Mango pulp, or slices with juice, Plain yogurt, Milk and 1 more..
Mango-Mint Lassi with Indian Sweet Spices

Mango - peeled, seeded, and diced, Brown sugar and 6 more..