Salt-rising Bread Recipe

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Salt-rising Bread
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Ingredients
12
Count
Nutrition
1069
Calories
Total time
525
Minutes
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Ingredients:

  • 3 1/2 tbsp white cornmeal
  • 2 1/2 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 7 -8 cups flour, divided
  • 2 cups lukewarm milk
  • 1 tbsp salt
  • 1/2 cup sugar

Directions:

  1. The day before baking the bread, place the potatoes, cornmeal, 2 tablespoons sugar, the soda, baking powder and 1/2 teaspoon salt in a plastic or ceramic container.
  2. Add boiling water to cover.
  3. Stir and set in a warm place overnight.
  4. The mixture will foam.
  5. Do not continue with the recipe if the mixture is not working.
  6. Next morning, pour off and reserve the liquid.
  7. Discard the solids.
  8. Add 1 cup flour and beat to make a batter.
  9. Set in a warm place until batter rises.
  10. Add milk, butter, 1 tablespoon salt, 1/2 cup sugar and enough remaining flour to make a soft dough.
  11. Knead 12 minutes.
  12. Shape into 2 loaves.
  13. Place each into a greased 9x5x3-inch loaf pan.
  14. Let rise until doubled.
  15. Preheat oven to 350º.
  16. Bake loaves 45 minutes or until done.
  17. Cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.52 Kcal (4474 kJ)
Calories from fat 364.15 Kcal
% Daily Value*
Total Fat 40.46g 62%
Cholesterol 30.5mg 10%
Sodium 4244.98mg 177%
Potassium 461.09mg 10%
Total Carbs 159.11g 53%
Sugars 11.13g 45%
Dietary Fiber 16.75g 67%
Protein 18.8g 38%
Vitamin C 0.7mg 1%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 455.9mg 46%
Amount Per 100 g
Calories 374.42 Kcal (1568 kJ)
Calories from fat 127.6 Kcal
% Daily Value*
Total Fat 14.18g 62%
Cholesterol 10.69mg 10%
Sodium 1487.5mg 177%
Potassium 161.57mg 10%
Total Carbs 55.75g 53%
Sugars 3.9g 45%
Dietary Fiber 5.87g 67%
Protein 6.59g 38%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 16%
Iron 3.3mg 52%
Calcium 159.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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