Amount Per 1 Serving
Calories	390.8 Kcal (1636 kJ)
Calories from fat	154.84 Kcal
		% Daily Value*
Total Fat	17.2g	26%
Cholesterol	78.18mg	26%
Sodium	1347.41mg	56%
Potassium	258.42mg	5%
Total Carbs	49.75g	17%
Sugars	5.74g	23%
Dietary Fiber	4.61g	18%
Protein	9.83g	20%
Vitamin C	0.2mg	0%
Iron	2.9mg	16%
Calcium	226.9mg	23%

Amount Per 100 g
Calories	229.95 Kcal (963 kJ)
Calories from fat	91.11 Kcal
		% Daily Value*
Total Fat	10.12g	26%
Cholesterol	46mg	26%
Sodium	792.82mg	56%
Potassium	152.05mg	5%
Total Carbs	29.27g	17%
Sugars	3.38g	23%
Dietary Fiber	2.72g	18%
Protein	5.78g	20%
Vitamin C	0.1mg	0%
Iron	1.7mg	16%
Calcium	133.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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