Directions:
- Cut chicken into bite size pieces.
- Place in milk,
- Combine salt, pepper and corn flour (use less salt and pepper if you don't like salty flavors, try reducing salt to 1 tablespoon.).
- Heat oil in deep fryer.
- Roll chicken pieces in salt and pepper mixture and deep fry in batches.
- Drain on absorbent paper.
- Serve with whatever takes your fancy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.26 Kcal (2831 kJ) | ||
| Calories from fat | 498.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.42g | 85% | |
|---|---|---|---|
| Cholesterol | 131.86mg | 44% | |
| Sodium | 3565.84mg | 149% | |
| Potassium | 243.1mg | 5% | |
| Total Carbs | 31.24g | 10% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 14.08g | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 339.27 Kcal (1420 kJ) | ||
| Calories from fat | 250.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 85% | |
|---|---|---|---|
| Cholesterol | 66.15mg | 44% | |
| Sodium | 1788.96mg | 149% | |
| Potassium | 121.96mg | 5% | |
| Total Carbs | 15.67g | 10% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 7.06g | 28% | |
| Iron | 0.2mg | 2% | |
| Calcium | 31.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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