Directions:
- Slit each squid body open along one side with a sharp knife then score the inside of each in a criss cross pattern.
- Set aside with the tenticles.
- Heat 5 cm of Vegetable oil in the base of a deep frying pan.
- Place the sea salt and the peppercorns in a pestle and mortar and crush coarsely together.
- Stir into the cornflour, then toss with the squid to coat.
- Cook the chillies and salad onions in the hot oil for 30 seconds then scoop them out with a mesh spoon and drain on kitchen paper.
- Cook the squid body and tentacles in the pan for 2 minutes until it rolls up and turns crisp and lightly golden.
- Transfer the squid to a plate, scatter over the crispy chilli and salad onions and serve with soy sauce for drizzling and lemon wedges for squeezing over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1563.6 Kcal (6546 kJ) | ||
| Calories from fat | 1498.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 166.49g | 256% | |
|---|---|---|---|
| Cholesterol | 176.39mg | 59% | |
| Sodium | 1815.26mg | 76% | |
| Potassium | 202.63mg | 4% | |
| Total Carbs | 18.58g | 6% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 576.5 Kcal (2414 kJ) | ||
| Calories from fat | 552.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.38g | 256% | |
|---|---|---|---|
| Cholesterol | 65.04mg | 59% | |
| Sodium | 669.28mg | 76% | |
| Potassium | 74.71mg | 4% | |
| Total Carbs | 6.85g | 6% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 4.53g | 25% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.3mg | 5% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salt and Pepper Squid or Calamari With Cucumber Salad
Squid , cleaned hoods only, Cracked black pepper, Sea salt and 9 more.. -
Rice with beef and eggs
Rice, Minced beef (the amount added as you like), Eggs and 9 more.. -
Rabbit Stew
Rabbit, cut into serving size pieces and 12 more.. -
Cran – Broccoli Salad
Balsamic vinegar, Dijon mustard, Maple syrup and 8 more.. -
Field Greens with Eggs and Enoki Mushrooms
Minced fresh cilantro, Low-sodium soy sauce, Sugar and 9 more.. -
Ginger Prawns
Vegetable oil and 12 more.. -
Crock Pot Butternut Chili
Vegetable oil, Lean ground beef, Onions, finely chopped and 12 more.. -
Quick Indian Pickles
Vegetable oil, Brown mustard seeds, Black peppercorns and 13 more..
Also Try
-
Chilli, Salt and Pepper Squid
Squid, cleaned, Cornstarch, Plain flour, Hot chili powder and 5 more.. -
-
-
Salt and Pepper Gambas (Spanish-Style Shrimp)
Raw jumbo shrimp, peeled and intestinal threads removed and 8 more.. -
-
-
Salt and Pepper Squid or Calamari With Cucumber Salad
Squid , cleaned hoods only, Cracked black pepper, Sea salt and 9 more.. -
-
-
Crisp Fried Smelt - Smelts
Fish fillet, of smelts which is the name of a family of s... and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
