Chicken and Yellow Pea Pie Recipe

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Ingredients:

Serving

Directions:

In a saucepan, cover the yellow peas with the stock, bring to the boil then simmer for 30 minutes (check now and then, to make sure it does not run out of stock and burn and top if necessary).
Dice the chicken, onion, garlic, carrot and celery.
Splash olive oil into a frying pan and bring up to the heat and toss in the chicken, vegetables, sage and the yellow peas (drained of excess fluid) and then season with salt and pepper and cook for 5 to 8 minutes and then allow to cool.
Line loaf tin with pastry, overlapping slightly and then fill with the chicken mix and then fold pastry in and brush with milk.
Score the second sheet of pastry in a diamond shape and place on top as the lid.
Brush with milk and season with salt.
Bake in a preheated oven at 190C for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.64 Kcal (1795 kJ)
Calories from fat	276.66 Kcal
		% Daily Value*
Total Fat	30.74g	47%
Cholesterol	73.28mg	24%
Sodium	646.45mg	27%
Potassium	496.54mg	11%
Total Carbs	23.1g	8%
Sugars	3.89g	16%
Dietary Fiber	2.27g	9%
Protein	15.71g	31%
Vitamin C	3.3mg	5%
Vitamin A	0.2mg	5%
Iron	1.4mg	8%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	148.58 Kcal (622 kJ)
Calories from fat	95.9 Kcal
		% Daily Value*
Total Fat	10.66g	47%
Cholesterol	25.4mg	24%
Sodium	224.07mg	27%
Potassium	172.11mg	11%
Total Carbs	8.01g	8%
Sugars	1.35g	16%
Dietary Fiber	0.79g	9%
Protein	5.45g	31%
Vitamin C	1.1mg	5%
Vitamin A	0.1mg	5%
Iron	0.5mg	8%
Calcium	11.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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