Salsa Verde Recipe

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Salsa Verde
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Ingredients:

Directions:

  1. In a blender combine the garlic, shallot, poblano, parsley, cilantro, oil, and lemon juice. Blend until smooth. Season with the salt and pepper.
  2. Serve over grilled vegetables, rice or thin out with olive oil and serve as a salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1591.81 Kcal (6665 kJ)
Calories from fat 1515.41 Kcal
% Daily Value*
Total Fat 168.38g 259%
Sodium 40.08mg 2%
Potassium 662.25mg 14%
Total Carbs 24.49g 8%
Sugars 9.78g 39%
Dietary Fiber 4.8g 19%
Protein 5.03g 10%
Vitamin C 76.8mg 128%
Iron 3.9mg 22%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 461.12 Kcal (1931 kJ)
Calories from fat 438.98 Kcal
% Daily Value*
Total Fat 48.78g 259%
Sodium 11.61mg 2%
Potassium 191.84mg 14%
Total Carbs 7.09g 8%
Sugars 2.83g 39%
Dietary Fiber 1.39g 19%
Protein 1.46g 10%
Vitamin C 22.2mg 128%
Iron 1.1mg 22%
Calcium 33.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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