Salsa Verde Recipe

Posted by
Rate It!
Salsa Verde
Add your photo!
Ingredients
6
Count
Nutrition
22
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 lb tomatillo
  • 1/2 medium onion, chopped
  • 1/2 tsp salt
  • water , to boil

Directions:

  1. Peel papery skins from tomatillos, and wash them and the jalapenos.
  2. Boil tomatillos and jalapenos for 5 minutes and drain.
  3. Put all the ingredients in a blender and blend for a few seconds to mix.
  4. Chill and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.92 Kcal (92 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 146.32mg 6%
Potassium 171.03mg 4%
Total Carbs 4.27g 1%
Sugars 2.68g 11%
Dietary Fiber 1.38g 6%
Protein 0.67g 1%
Vitamin C 11.5mg 19%
Iron 0.6mg 3%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 32.47 Kcal (136 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 216.75mg 6%
Potassium 253.35mg 4%
Total Carbs 6.32g 1%
Sugars 3.97g 11%
Dietary Fiber 2.04g 6%
Protein 1g 1%
Vitamin C 17mg 19%
Iron 0.8mg 3%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top