Green Chile Sauce Recipe

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Ingredients:

Serving

7 large tomatillos (about 12 oz)
1 cup fat-free , less-sodium chicken broth
1/3 cup chopped fresh cilantro
1/3 cup chopped roasted anaheim chiles
1/4 cup chopped onion
1/2 tsp salt
1/4 tsp black pepper
2 garlic cloves, chopped

Directions:

Discard husks and stems of tomatillos. Cook tomatillos in boiling water 10 minutes or until tender. Drain.
Place tomatillos, broth, and remaining ingredients in a blender; process until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.89 Kcal (351 kJ)
Calories from fat	10.6 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Sodium	549.64mg	23%
Potassium	513.6mg	11%
Total Carbs	10.46g	3%
Sugars	6.71g	27%
Dietary Fiber	2.68g	11%
Protein	9.44g	19%
Vitamin C	16.4mg	27%
Iron	2.8mg	16%
Calcium	75.3mg	8%

Amount Per 100 g
Calories	39.63 Kcal (166 kJ)
Calories from fat	5.01 Kcal
		% Daily Value*
Total Fat	0.56g	2%
Sodium	259.65mg	23%
Potassium	242.62mg	11%
Total Carbs	4.94g	3%
Sugars	3.17g	27%
Dietary Fiber	1.26g	11%
Protein	4.46g	19%
Vitamin C	7.8mg	27%
Iron	1.3mg	16%
Calcium	35.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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