Directions:
- Heat oil in pot. Add all veggies except tomatoes. Cook for 5 minutes. Add tomotoes and bring to a boil. Stir in cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.12 Kcal (3543 kJ) | ||
| Calories from fat | 253.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.17g | 43% | |
|---|---|---|---|
| Sodium | 5293.97mg | 221% | |
| Potassium | 4888.49mg | 104% | |
| Total Carbs | 132.85g | 44% | |
| Sugars | 77.9g | 312% | |
| Dietary Fiber | 32.91g | 132% | |
| Protein | 28.02g | 56% | |
| Vitamin C | 272.6mg | 454% | |
| Vitamin A | 3mg | 99% | |
| Iron | 66.6mg | 370% | |
| Calcium | 685.4mg | 69% | |
| Amount Per 100 g | |||
| Calories | 39.84 Kcal (167 kJ) | ||
| Calories from fat | 11.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 43% | |
|---|---|---|---|
| Sodium | 249.29mg | 221% | |
| Potassium | 230.19mg | 104% | |
| Total Carbs | 6.26g | 44% | |
| Sugars | 3.67g | 312% | |
| Dietary Fiber | 1.55g | 132% | |
| Protein | 1.32g | 56% | |
| Vitamin C | 12.8mg | 454% | |
| Vitamin A | 0.1mg | 99% | |
| Iron | 3.1mg | 370% | |
| Calcium | 32.3mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Cacciatore With a Moroccan Twist
Olive oil, Bell pepper, chopped, Onion, chopped and 14 more.. -
Chicken Noodle Soup
Olive oil, Carrot, chopped, Onion, chopped and 11 more.. -
Gazpacho
Cucumber, halved and seeded and 9 more.. -
Roasted Pepper and Corn Chowder
Poblano chiles, Red bell pepper, Ears shucked corn and 11 more.. -
Stuffed Trout (Campside or Grilled)
Fresh trout, Toasted bread, diced, Chopped bell pepper and 9 more.. -
Cornbread Stuffed Crown Roast of Pork (Paula Deen)
Olive oil, Garlic, chopped, Chopped fresh sage, Salt and 15 more.. -
Veggie Quesadillas With Cilantro Sour Cream
Red bell pepper, Onion and 13 more.. -
Chicken Cacciatore
Onions, sliced and 10 more.. -
Beer-Braised Short Ribs
Meaty beef short ribs, Salt and pepper, Olive oil and 7 more.. -
Texas Hash
Olive oil, Green bell peppers, diced, Onions, diced and 7 more..
Also Try
-
Salsa Stoup - Rachael Ray 30 Minute Meals
Extra virgin olive oil , 2 turns of pan, plus some for br... and 10 more.. -
-
-
Salsa Style Green Chile Chicken Bisque
Butter, Yellow onion, finely chopped, All-purpose flour and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
