| Amount Per 1 Serving | |||
| Calories | 439.46 Kcal (1840 kJ) | ||
| Calories from fat | 89.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 147.77mg | 49% | |
| Sodium | 264.66mg | 11% | |
| Potassium | 847.91mg | 18% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 48.16g | 96% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 3.5mg | 19% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.03 Kcal (511 kJ) | ||
| Calories from fat | 24.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 15% | |
|---|---|---|---|
| Cholesterol | 41.03mg | 49% | |
| Sodium | 73.49mg | 11% | |
| Potassium | 235.45mg | 18% | |
| Total Carbs | 10.71g | 13% | |
| Sugars | 1.67g | 24% | |
| Dietary Fiber | 1.57g | 23% | |
| Protein | 13.37g | 96% | |
| Vitamin C | 11.2mg | 67% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 1mg | 19% | |
| Calcium | 28.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.