Amount Per 1 Serving
Calories	396.33 Kcal (1659 kJ)
Calories from fat	190.73 Kcal
		% Daily Value*
Total Fat	21.19g	33%
Cholesterol	52.64mg	18%
Sodium	753.08mg	31%
Potassium	52.26mg	1%
Total Carbs	37.92g	13%
Sugars	1.88g	8%
Dietary Fiber	2.02g	8%
Protein	18.46g	37%
Vitamin A	1.2mg	41%
Iron	2.3mg	13%
Calcium	437.8mg	44%

Amount Per 100 g
Calories	165.67 Kcal (694 kJ)
Calories from fat	79.73 Kcal
		% Daily Value*
Total Fat	8.86g	33%
Cholesterol	22.01mg	18%
Sodium	314.79mg	31%
Potassium	21.84mg	1%
Total Carbs	15.85g	13%
Sugars	0.79g	8%
Dietary Fiber	0.84g	8%
Protein	7.71g	37%
Vitamin A	0.5mg	41%
Iron	1mg	13%
Calcium	183mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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