Salsa Rice Recipe

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Ingredients:

Serving

1-1/2 cups water
1-1/2 cups chunky salsa
2 cups uncooked instant rice
1 to 1-1/2 cups shredded colby-monterey jack cheese

Directions:

In a saucepan, bring water and salsa to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes. Stir in cheese; cover and let stand for 30 seconds or until cheese is melted. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.82 Kcal (1854 kJ)
Calories from fat	224.8 Kcal
		% Daily Value*
Total Fat	24.98g	38%
Cholesterol	63.17mg	21%
Sodium	824.89mg	34%
Potassium	60.66mg	1%
Total Carbs	38.4g	13%
Sugars	1.88g	8%
Dietary Fiber	2.02g	8%
Protein	21.41g	43%
Vitamin A	1.3mg	45%
Iron	2.3mg	13%
Calcium	522.3mg	52%

Amount Per 100 g
Calories	176.38 Kcal (738 kJ)
Calories from fat	89.54 Kcal
		% Daily Value*
Total Fat	9.95g	38%
Cholesterol	25.16mg	21%
Sodium	328.56mg	34%
Potassium	24.16mg	1%
Total Carbs	15.29g	13%
Sugars	0.75g	8%
Dietary Fiber	0.8g	8%
Protein	8.53g	43%
Vitamin A	0.5mg	45%
Iron	0.9mg	13%
Calcium	208mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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