Salsa Picante from Cooking Light Magazine Recipe

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Salsa Picante from Cooking Light Magazine
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Ingredients:

Directions:

  1. Place first 5 ingredients in a food processor, and process until minced.
  2. Combine onion mixture, lime juice, salt and drained tomatoes in a medium bowl. Stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.33 Kcal (68 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 99.97mg 4%
Potassium 92.04mg 2%
Total Carbs 3.83g 1%
Sugars 1.63g 7%
Dietary Fiber 0.79g 3%
Protein 0.47g 1%
Vitamin C 9.2mg 15%
Iron 0.1mg 0%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 32.94 Kcal (138 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 201.69mg 4%
Potassium 185.7mg 2%
Total Carbs 7.72g 1%
Sugars 3.29g 7%
Dietary Fiber 1.59g 3%
Protein 0.94g 1%
Vitamin C 18.5mg 15%
Iron 0.1mg 0%
Calcium 22.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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