Pineapple Cucumber Salsa Recipe

Posted by
Rate It!
Pineapple Cucumber Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 2-1/2 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.82 Kcal (96 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.07mg 2%
Potassium 68.75mg 1%
Total Carbs 5.92g 2%
Sugars 4.51g 18%
Dietary Fiber 0.53g 2%
Protein 0.48g 1%
Vitamin C 6.2mg 10%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 43.4 Kcal (182 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 112.33mg 2%
Potassium 130.73mg 1%
Total Carbs 11.25g 2%
Sugars 8.57g 18%
Dietary Fiber 1.01g 2%
Protein 0.91g 1%
Vitamin C 11.8mg 10%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top