Salsa Mix in a Jar Recipe

Posted by
Rate It!
Salsa Mix in a Jar
Add your photo!
Ingredients
7
Count
Nutrition
24
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Blend well.
  2. Put into a 1-pint jar.
  3. Put the following instructions on a gift tag:.
  4. Spicy Salsa.
  5. Blend 2 tablespoons salsa mix with one 10 ounce can Mexican-style tomatoes. Serve with tortilla chips.
  6. Or you can use for a spread:.
  7. Salsa Spread.
  8. Blend 2 tablespoons salsa mix with 1 cup softened cream cheese. Serve with crackers or tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.73 Kcal (99 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 464.66mg 19%
Potassium 131.16mg 3%
Total Carbs 5.52g 2%
Sugars 2.04g 8%
Dietary Fiber 1g 4%
Protein 0.76g 2%
Vitamin C 12.5mg 21%
Iron 0.3mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 129.21 Kcal (541 kJ)
Calories from fat 3.9 Kcal
% Daily Value*
Total Fat 0.43g 0%
Sodium 2530.38mg 19%
Potassium 714.25mg 3%
Total Carbs 30.05g 2%
Sugars 11.09g 8%
Dietary Fiber 5.44g 4%
Protein 4.17g 2%
Vitamin C 68.2mg 21%
Iron 1.7mg 2%
Calcium 113.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top