Directions:
- Chop onion and green pepper coarsely.
- Mix all ingredients together.
- Bring to a boil and boil for 5 minutes.
- Put in 1/2 pt. jars, leaving 1/4 headspace.
- Process for 50 minute.
- Makes 8 pints.
- *Time does not include processing time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.28 Kcal (131 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 702.62mg | 29% | |
| Potassium | 225.78mg | 5% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.63 Kcal (107 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 575.71mg | 29% | |
| Potassium | 185mg | 5% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 2.99g | 15% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 33.3mg | 68% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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