Avocado Corn Salsa Recipe

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Ingredients:

Serving

1 (16 oz) bag frozen corn, thawed
2 (4 oz) cans of sliced black olives, drained
1 medium sweet red pepper, chopped
1 small onion, chopped
5 garlic cloves, chopped (i use jarred )
1/3 cup olive oil
1/4 cup lemon juice
3 tbsp vinegar, any kind
1 tsp dried oregano
1/2 tsp salt
1/2 tsp pepper
4 -5 ripe avocados, peeled and cubed

Directions:

Mix first 5 ingredients in a large bowl.
In a med. bowl, mix the next 6 ingredients, to make a dressing.
Add the 4 to 5 chopped avocado (depends how much you love avocados, which I DO) to the veggie mix.
Add all the dressing to the veggies and chill at least 3 hours (if you can wait that long) to develop the flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.53 Kcal (1242 kJ)
Calories from fat	249.69 Kcal
		% Daily Value*
Total Fat	27.74g	43%
Cholesterol	1.28mg	0%
Sodium	287.3mg	12%
Potassium	619.31mg	13%
Total Carbs	14.53g	5%
Sugars	2.72g	11%
Dietary Fiber	8.76g	35%
Protein	2.99g	6%
Vitamin C	34.6mg	58%
Iron	1.3mg	7%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	172.12 Kcal (721 kJ)
Calories from fat	144.93 Kcal
		% Daily Value*
Total Fat	16.1g	43%
Cholesterol	0.74mg	0%
Sodium	166.76mg	12%
Potassium	359.47mg	13%
Total Carbs	8.44g	5%
Sugars	1.58g	11%
Dietary Fiber	5.09g	35%
Protein	1.74g	6%
Vitamin C	20.1mg	58%
Iron	0.8mg	7%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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